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Pilates Passion
Personal Pilates Training with Monica Koechlin

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What I Offer

  • Tailored Pilates with Apparatus for General Conditioning.

  • Pilates for Osteoporosis.

  • Injury Rehabilitation. 

  • Remedial Pilates.

  • Athletic Performance Improvement.

  • Pre-Natal and Post-Natal Pilates.

  • Neurological Conditions Training.

  • Menopause Fitness Training.

  • Fascia focused Pilates Movement. 

I started online classes with Monica during the Covid-19 lockdown and was really impressed with how she was able to come up with an ever changing set of exercises just using the things I had at home. She always tailors the classes to my needs, taking into account any injuries I’m carrying and they really do help me. She is firm but fair in trying to eliminate the bad habits I can slip into and overall makes the sessions stimulating and challenging. I have kept on with the online sessions even though we’re back in the studio now because they are a very good way of maintaining the progress we are making. 
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Mike, 75
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Call Me

07969558071
Personal Pilates Training With Monica Koechlin.
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